How Many Calories Are In McDonald’s Sausage Biscuit
A McDonald’s sausage biscuit is a beloved breakfast choice for many, but how many calories does it contain? Each sandwich features a warm biscuit filled with a savory sausage patty, appealing to those seeking a hearty meal.
This delectable morning treat is not just about calories; it also provides a mix of nutrients. Understanding the nutritional content of a sausage biscuit can help you make informed dining choices and enhance your overall wellness. Let’s take a closer look at its calorie count, serving size, and nutritional benefits.
Nutrition Facts
Serving Size 1 biscuit (100g)
Amount Per Serving
Calories430
| Total Fat | 26.00 g | 40% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 1.5 mg | 8% |
| Potassium | 220 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s sausage biscuit?
FAQs
Verdict
A McDonald’s sausage biscuit offers a satisfying start to your day with a calorie count of around 430. While it is higher in fat and sodium, the protein content helps keep you full. Enjoy this indulgent treat occasionally and balance it with a variety of fruits and vegetables to maintain a nutritious diet. Remember, moderation is key to making informed food choices!