Calories Chipotle Tacos
Chipotle tacos are a delicious and popular choice among fast food lovers. These tacos, often customizable, vary in calories based on the selected fillings and toppings. A standard Chipotle taco can range significantly in calorie content, depending on ingredients like meat, beans, cheese, and sauces. It’s essential to be aware of these calories to maintain a balanced diet while still enjoying your favorite flavors. Let’s break down the nutritional aspects of these mouth-watering tacos and see how they fit into your eating habits.
Nutrition Facts
Serving Size 1 taco (150g)
Amount Per Serving
Calories340
| Total Fat | 18 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 1% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2.5 mg | 15% |
| Potassium | 400 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle tacos?
FAQs
Final Words
Chipotle tacos offer a balance of flavor and nutrition, providing essential vitamins and minerals from fresh ingredients. With a moderate calorie count, these tacos can fit well into a balanced diet, especially when customized with healthy options. Enjoying Chipotle tacos in moderation allows you to savor their deliciousness while maintaining your nutritional goals.