Barbacoa Bowl Chipotle Calories

Curious about how many calories are in a Chipotle barbacoa bowl? Learn the surprising nutritional insights that make this popular dish a delicious choice!

The Chipotle barbacoa bowl combines tender, flavorful beef with a variety of fresh ingredients, creating a delightful meal option. Each bowl is a protein-packed choice that appeals to health-conscious individuals.

It’s essential to grasp the calorie content for better dietary decisions. Typically, barbacoa bowls can range in calories depending on the toppings and portion sizes. This article delves into the calories and nutritional profile of a Chipotle barbacoa bowl.

Nutrition Facts

Serving Size 1 bowl (450g)

Amount Per Serving

Calories455

Total Fat 25 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 1160 mg 51%
Total Carbohydrate 38 g 14%
Dietary Fiber 7 g 25%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 90 mg 6%
Iron 3.6 mg 20%
Potassium 850 mg 25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of barbacoa bowl?

Walking
31 minutes

Jogging
25 minutes

Biking
21 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle barbacoa bowl?
A Chipotle barbacoa bowl contains approximately 455 calories.
What are the main ingredients in a barbacoa bowl?
Main ingredients include barbacoa beef, rice, beans, salsa, and various toppings.
Is barbacoa high in protein?
Yes, barbacoa is a high-protein option, offering around 30 grams of protein per serving.
Can I customize my barbacoa bowl?
Absolutely! You can add or remove toppings to suit your taste and dietary needs.
Are there any vegetarian options?
Yes, Chipotle offers several vegetarian options that can be included in your bowl.

Conclusion

Enjoying a Chipotle barbacoa bowl can be a delicious way to incorporate healthy protein and essential nutrients into your diet. This meal not only provides substantial protein and fiber but also contributes to overall health when consumed in moderation as part of a balanced diet.


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