Calories Chips And Guac Chipotle

Do you really know how many calories are in Chipotle’s chips and guac? Explore surprising insights about the calorie content of this popular dish!

Chips and guacamole from Chipotle are not just delicious, but they also hold nutritional significance. With a crispy texture and creamy dip, this pairing is a go-to for many.

But have you ever considered its calorie count?

Chips and guac can be a delightful yet caloric indulgence that needs careful consideration, especially if you’re monitoring your dietary intake.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories432

Total Fat 24.0 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 21%
Total Carbohydrate 43 g 16%
Dietary Fiber 7 g 25%
Total Sugars 1 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 10 mg 1%
Iron 2 mg 11%
Potassium 550 mg 16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chips and guac?

Walking
45 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Chipotle chips and guac?
A large serving of Chipotle’s chips and guacamole contains approximately 432 calories.
Are there healthier alternatives to chips and guac?
Yes, consider pairing guacamole with vegetables for a lower-calorie option.
What are the main nutritional components of the chips and guac?
The chips offer carbohydrates and fats, while the guacamole provides healthy fats and fiber.
Can chips and guac fit into a balanced diet?
Yes, when consumed in moderation, they can be part of a balanced diet.
Is guacamole a healthy choice?
Yes, guacamole is rich in healthy fats, vitamins, and fiber, making it a nutritious choice.

Final Words

Chips and guacamole from Chipotle deliver not only a burst of flavor but also essential nutrients. With a rich profile of healthy fats from the guacamole, fiber from the chips, and protein, they can be enjoyed in moderation as part of a balanced diet. Learning to appreciate these nutritional values allows for guilt-free indulgence without compromising your wellness goals.


Similar Posts