Calories In A Chipotle Quesadilla
A Chipotle quesadilla is a popular choice for many due to its flavor and convenience.
However, many people overlook the calorie content associated with this tasty meal.
On average, a single quesadilla contains around 500-700 calories, depending on the ingredients selected.
This meal can provide essential nutrients while adding up quickly to your daily intake.
Understanding the nutritional value of a Chipotle quesadilla is key to making informed dietary choices.
Nutrition Facts
Serving Size 1 quesadilla (250g)
Amount Per Serving
Calories580
| Total Fat | 34.00 g | 44% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 44.00 g | 16% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 2 g | 0% |
| Protein | 26.00 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 2 mg | 10% |
| Potassium | 800 mg | 20% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle quesadilla?
FAQs
Verdict
A Chipotle quesadilla can be a satisfying meal packed with essential nutrients like protein and healthy fats.
While relatively high in calories, it provides a balance of macronutrients that can fit well into a diverse diet.
Incorporating a Chipotle quesadilla with mindful ingredient choices can enhance your overall nutritional profile.