Calories In Chipotle Tacos

ByLa Fusta

Do you really know how many calories are in Chipotle tacos? Discover surprising facts about their nutritional content that might surprise you!

Chipotle tacos are a popular choice for food lovers seeking a quick meal packed with flavor. But how many calories are actually in these delicious delights?

The calorie count can vary greatly depending on the ingredients you choose.

It’s essential to grasp the nutrition details to make informed choices. Let’s break down what you need to know about the calories in Chipotle tacos.

Nutrition Facts

Serving Size 1 taco (approx. 100g)

Amount Per Serving

Calories200

Total Fat 9 g 12%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 450 mg 20%
Total Carbohydrate 25 g 9%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium 72 mg 6%
Iron 2 mg 11%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle tacos?

Walking
31 minutes

Jogging
21 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in a Chipotle taco?
A Chipotle taco contains approximately 200 calories.
What are the main ingredients in Chipotle tacos?
The main ingredients include tortillas, protein options, toppings like salsa, cheese, and guacamole.
Can I customize my Chipotle taco?
Absolutely! Chipotle allows users to customize each taco with their choice of proteins, toppings, and sauces.
Are Chipotle tacos healthy?
When made from wholesome ingredients, Chipotle tacos can be part of a balanced diet.
Do Chipotle tacos have high sodium content?
Yes, they can be high in sodium, particularly with added sauces and toppings.

Final Words

Chipotle tacos deliver more than just flavor; they’re rich in protein and offer essential nutrients that contribute to a balanced diet. Choosing healthier toppings and controlling portion sizes can make these tacos a nutritious option. Enjoy them mindfully to reap their health benefits!


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