Chicken Chipotle Melt Calories

Do you really know how many calories are in the delicious chicken chipotle melt? Discover the surprising facts about its calorie content and nutrition.

The chicken chipotle melt is a flavorful dish that many enjoy for its taste and convenience.

Yet, it’s essential to be informed about its calorie content.

This guide offers valuable insights into the caloric makeup of this popular meal.

With so many variations available, knowing the nutrition facts can help you make better choices for your diet.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories500

Total Fat 25.00 g 32%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 900 mg 39%
Total Carbohydrate 40.00 g 15%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 300 mg 25%
Iron 1.8 mg 10%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken chipotle melt?

Walking
31 minutes

Jogging
21 minutes

Biking
16 minutes

Swimming
16 minutes

FAQs

How many calories are in a chicken chipotle melt?
A typical chicken chipotle melt contains around 500 calories.
What are the main ingredients?
The main ingredients usually include grilled chicken, chipotle sauce, cheese, and various toppings.
Is it a healthy meal option?
It can be enjoyed as part of a balanced diet, but moderation is key due to its calorie and sodium content.
What can I add to make it healthier?
Consider adding more vegetables or opting for a whole grain wrap instead of traditional bread.
Can I customize it?
Absolutely, you can customize the toppings and sauces to better suit your dietary preferences.

Final Words

The chicken chipotle melt combines taste and nutrition, making it a tempting option for many.

Packed with protein and essential nutrients, it features a decent balance of macronutrients.

While it is somewhat high in calories, it can fit into a healthy eating plan when consumed judiciously.

Incorporate it occasionally alongside a variety of other foods for a balanced diet.


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