Chipotle Aioli Calories

Do you really know how many calories are in chipotle aioli? This popular condiment adds flavor but can also impact your dietary choices.

Chipotle aioli is a creamy sauce that combines rich flavors with a hint of spice. It’s a favorite for enhancing various dishes, but its calorie count may surprise you.

A typical serving can vary based on preparation, but knowing the calorie content is crucial for maintaining a balanced diet.

With chipotle aioli, enjoy the taste while being mindful of your caloric intake!

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories100

Total Fat 10 g 15%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin D 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 20 mg 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle aioli?

Walking
10 minutes

Jogging
10 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in chipotle aioli?
A typical serving of chipotle aioli, about 2 tablespoons (30g), contains approximately 100 calories.
What are the main ingredients in chipotle aioli?
Chipotle aioli typically contains mayonnaise, chipotle peppers, lime juice, garlic, and various spices.
Can I use chipotle aioli in a healthy diet?
Yes, it can be included in a healthy diet when used in moderation, adding flavor without excessive calories.
Is chipotle aioli gluten-free?
Yes, most versions of chipotle aioli are gluten-free, but it’s best to check the specific ingredients used.
How can I make chipotle aioli at home?
You can make it by blending mayonnaise with chipotle peppers, lime juice, and seasoning according to your taste.

Conclusion

Chipotle aioli is a flavorful addition to various meals but should be enjoyed in moderation due to its calorie content.

With approximately 100 calories per serving, it offers a tasty way to elevate dishes without excessive calories.

Integrating it into a balanced diet allows you to savor its unique taste while maintaining a healthy lifestyle.


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