Chipotle Barbacoa Calories

Do you truly know how many calories are in Chipotle barbacoa? Discover essential insights and surprising facts about its nutritional profile.

Chipotle barbacoa offers a deliciously rich flavor that many enjoy. But just how many calories are packed into this savory meat option?

A typical serving not only brings taste but also several nutritional benefits. It’s important to be aware of the calories and nutrients involved to make healthier choices in your meals. Specifically, barbacoa is a protein-rich option perfect for tacos, burritos, or bowls. Now, let’s delve into the nutritional values of Chipotle’s barbacoa.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories210

Total Fat 13.00 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 320 mg 14%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 420 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle barbacoa?

Walking
26 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
23 minutes

FAQs

How many calories are in Chipotle barbacoa?
Chipotle barbacoa contains approximately 210 calories per 100 grams.
Is Chipotle barbacoa a healthy option?
Yes, it is a protein-rich choice that can fit well into a balanced diet.
What are the main nutrients in barbacoa?
The main nutrients are protein and healthy fats, contributing to its rich flavor.
Can barbacoa be part of a weight loss plan?
Absolutely! It can be included in a calorie-controlled diet while providing essential protein.
What dishes can I make with Chipotle barbacoa?
Barbacoa is perfect for tacos, burritos, salads, and bowls.

Verdict

Chipotle barbacoa is not only flavorful but also offers significant nutritional benefits. With a good amount of protein and essential fats, it plays a valuable role in a balanced diet. Incorporating barbacoa into meals can help meet protein needs while enjoying delicious dishes. Whether in a burrito or a taco, it’s a great choice for anyone looking to maintain a nutritious lifestyle.


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