Chipotle Beans Calories

Do you really know how many calories are in chipotle beans? Discover surprising facts about their nutritional benefits that might change your meals!

Chipotle beans are not only a staple in many delicious dishes, but they also pack a healthy punch in terms of nutrition.

With their rich flavor and adaptability, chipotle beans can enhance any recipe while providing essential nutrients.

Grasp the calorie content and nutritional profile of chipotle beans to make informed dietary choices.

Whether you’re monitoring your calorie intake or looking to boost your meals, knowing the calorie count and benefits of chipotle beans can be vital to your nutrition plan.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories143

Total Fat 0.6 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26.9 g 10%
Dietary Fiber 8.1 g 29%
Total Sugars 0.8 g 0%
Protein 9.3 g 17%
Vitamin D 0%
Calcium 45 mg 4%
Iron 2.1 mg 12%
Potassium 153 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle beans?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in chipotle beans?
In a typical serving of 100 grams of chipotle beans, there are approximately 143 calories.
What are the health benefits of chipotle beans?
Chipotle beans are rich in protein, fiber, and essential nutrients, making them a great addition to a balanced diet.
Can chipotle beans help with weight management?
Yes, their high fiber content can promote satiety, making it easier to manage hunger and maintain a healthy weight.
Are chipotle beans gluten-free?
Yes, chipotle beans are naturally gluten-free, making them suitable for those with gluten sensitivities.
What meals can I make with chipotle beans?
Chipotle beans can be used in salads, burritos, tacos, or served as a side dish for a variety of meals.

Final Words

Chipotle beans are a nutritious option, offering a wealth of protein, fiber, and essential minerals. Their versatility makes them an excellent addition to various meals, supporting overall health and aiding in balanced nutrition. Enjoying chipotle beans can undoubtedly enhance your diet while contributing to your wellness goals.


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