Chipotle Bowl Vs Burrito Calories

Curious about the calorie difference between a Chipotle bowl and burrito? Find out which option might be healthier for your diet today!

Calories can vary significantly between a Chipotle bowl and a burrito, making it essential to choose wisely based on your nutritional goals. A Chipotle bowl typically offers a customizable array of wholesome ingredients, while a burrito wraps everything up in a satisfying package. Often, bowls provide lower calories by eliminating the tortilla, yet both options have their merits. This article compares their calorie counts and nutritional benefits to help you make an informed choice.

Nutrition Facts

Serving Size 1 burrito or bowl (400g)

Amount Per Serving

Calories800

Total Fat 30.0 g 46%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1200 mg 52%
Total Carbohydrate 90 g 33%
Dietary Fiber 10 g 36%
Total Sugars 5 g 5%
Protein 40 g 80%
Vitamin D 0%
Calcium 300 mg 30%
Iron 4.0 mg 22%
Potassium 1100 mg 30%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

Which option has more calories, a bowl or a burrito?
Generally, a burrito tends to have more calories due to the tortilla, which can add around 200 calories or more.
Are bowls healthier than burritos?
Bowls can be healthier as they allow for more vegetables and can eliminate the high-calorie tortilla.
How do the protein contents compare?
Both bowls and burritos can be high in protein, but bowls often offer higher protein options by allowing customization.
Do I lose nutritional benefits by choosing a bowl?
Not at all! A bowl can provide a balanced mix of protein, fiber, and nutrients, while avoiding extra carbohydrates from the tortilla.
How do I make a healthier burrito?
Opt for whole grain tortillas, load up on veggies, and select lean proteins to make a healthier burrito.

Verdict

A Chipotle bowl vs burrito presents a choice central to your caloric intake and nutritional goals. Bowls may provide a lower-calorie, nutrient-dense option loaded with vitamins, while burritos offer a comforting and filling meal. Balancing these choices within your diet can contribute to overall well-being.


Similar Posts