Chipotle Corn Salsa Calories
Chipotle corn salsa is a flavorful and colorful addition to your meals, but how many calories does it contain? Known for its vibrant taste, this salsa made from sweet corn, red onion, cilantro, lime, and jalapeños is not just about flavor. It also contributes to your daily nutrition. A standard serving of this salsa is both enjoyable and relatively low in calories, making it a popular choice for health-conscious diners. Let’s break down the nutritional aspects of Chipotle corn salsa, including its calories and key nutrients.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories80
| Total Fat | 1.0 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle corn salsa?
FAQs
Final Words
Chipotle corn salsa is not only a delicious topping but also a nutritious choice that fits well into a balanced diet. With its low calorie count and rich flavors, it can elevate various dishes while providing essential nutrients. Incorporating this salsa into your meals can enhance your culinary experience and support overall health.