Chipotle Pinto Beans Calories
Chipotle pinto beans are not just a delicious addition to your meal; they also offer impressive nutritional benefits. Often chosen for their hearty texture and rich flavor, pinto beans are a staple in various dishes. But how many calories are packed into a serving? Typically, a single serving contains approximately 120 calories. This nutrient-dense option is low in fat and high in protein, making it a smart choice for those conscious of their diet. Let’s look closer at those calories and the health benefits of Chipotle’s pinto beans.
Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories120
Total Fat | 0.5 g | 1% |
Saturated Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 410 mg | 18% |
Total Carbohydrate | 22 g | 8% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 0 g | 0% |
Protein | 8 g | 16% |
Vitamin D | – | 0% |
Calcium | 30 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 430 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of pinto beans?
FAQs
Verdict
Chipotle pinto beans are an excellent source of nutrition, low in fat and high in both protein and fiber. Incorporating them into meals can support balanced dietary choices, promoting overall health. Their versatility allows them to fit seamlessly into various dishes, making them a valued ingredient for health-conscious eaters.