Chipotle Tortilla Calories
Chipotle tortillas are popular choices for wraps and meals, but many are curious about their caloric content. A standard tortilla, weighing around 100 grams, offers a blend of flavor and texture that many enjoy. The calorie count, while significant, varies by the type of tortilla used.
For those making healthier choices, being aware of chipotle tortilla calories can be pivotal in maintaining balanced nutrition. Let’s take a closer look at the calories and nutritional aspects of these tasty wraps.
Nutrition Facts
Serving Size 1 large tortilla (100g)
Amount Per Serving
Calories290
| Total Fat | 8 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 250 mg | 5% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle tortilla?
FAQs
Verdict
Chipotle tortillas provide a convenient and flavorful base for various meals. With approximately 290 calories per large tortilla, they offer a balance of carbohydrates and protein. These tortillas can fit well into a balanced diet when consumed in moderation. Incorporating them wisely can lead to a nutritious and satisfying meal experience.