How Many Calories Are In A Chipotle Quesadilla
A Chipotle quesadilla is a favorite among food lovers for its cheesy goodness and customizable options. With its rich flavors and satisfying texture, it’s essential to know how this dish impacts your calorie intake. Typically, a standard quesadilla from Chipotle contains around 520 calories. This count can vary based on the ingredients and serving sizes, so being mindful of your choices is key. Dive into the nutritional details to see how a Chipotle quesadilla can fit into a balanced diet.
Nutrition Facts
Serving Size 1 quesadilla (236g)
Amount Per Serving
Calories520
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 378 mg | 28% |
| Iron | 3.0 mg | 15% |
| Potassium | 550 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a quesadilla?
FAQs
Final Words
A Chipotle quesadilla offers a satisfying combination of flavors and nutrients, making it a popular choice. With a moderate calorie count, enjoying one occasionally can fit into a balanced diet. By selecting healthier ingredients and customizing your quesadilla, you can enhance its nutritional value while savoring each bite.