How Many Calories Chipotle Tortilla
Chipotle tortillas are a staple in many meals, but their calorie content often raises questions among health-conscious diners. A standard Chipotle tortilla (flour) contains around 300 calories per serving. This figure can vary based on size, type, and preparation methods. Knowing the calorie count helps in making informed decisions about your meal choices. Keep reading to uncover essential nutritional information and how these tortillas can fit into a balanced diet!
Nutrition Facts
Serving Size 1 large tortilla (75g)
Amount Per Serving
Calories300
| Total Fat | 9 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 47 g | 17% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 120 mg | 3% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle tortilla?
FAQs
Conclusion
Chipotle tortillas serve as a tasty and versatile base for many meals. While they do contain a significant amount of calories, they also provide essential nutrients. Incorporating these tortillas into a balanced diet can enhance meal satisfaction and diversity. Enjoy them in moderation alongside a variety of nutritious fillings for a delightful dining experience.