How Many Calories In A Bowl From Chipotle

Do you really know how many calories are in a bowl from Chipotle? Explore the nutritional insights behind this popular meal and its impact on your diet.

A Chipotle bowl can be a delicious and filling meal option, but it’s essential to keep an eye on the calorie count, especially if you’re managing your diet. The calorie content in a bowl from Chipotle varies based on the ingredients you choose. Typical combinations might include rice, beans, proteins, toppings, and sauces. Grasping how these choices affect your overall caloric intake can help you make informed decisions for your health.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories850

Total Fat 35.00 g 45%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1500 mg 65%
Total Carbohydrate 100 g 36%
Dietary Fiber 20 g 71%
Total Sugars 5 g 5%
Protein 45 g 90%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3.6 mg 20%
Potassium 1200 mg 25%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

Walking
40 minutes

Jogging
30 minutes

Biking
25 minutes

FAQs

How many calories are in a bowl from Chipotle?
A typical Chipotle bowl contains approximately 850 calories, depending on the ingredients chosen.
Can I customize my Chipotle bowl?
Yes, Chipotle allows you to customize your bowl with various proteins, toppings, and sauces.
Are there lower-calorie options at Chipotle?
Absolutely! Opting for more veggies, skipping the rice, or choosing lighter proteins can reduce calorie intake.
What are the health benefits of a Chipotle bowl?
A Chipotle bowl can provide a balanced mix of protein, fiber, and vitamins, especially when loaded with vegetables and lean proteins.

Final Words

A bowl from Chipotle offers a hearty mix of nutrition that can fit well into a balanced diet. With a high protein content and the option to include various toppings, it can support muscle health and offer essential vitamins and minerals. Keeping an eye on your choices allows you to enjoy this favorite while maintaining your health goals.


Similar Posts