How Many Calories In A Chicken Quesadilla From Chipotle
A chicken quesadilla from Chipotle is a beloved menu item, offering great flavors and textures. Each bite combines tender chicken with melted cheese in a warm tortilla. But how many calories are packed into this delicious dish? Understanding the calorie content is essential for anyone monitoring their nutrition. Typically, a chicken quesadilla can average around 510 calories, making it a substantial meal option. Let’s break down the nutrition facts and discover the health benefits while considering how it fits into your diet.
Nutrition Facts
Serving Size 1 large chicken quesadilla (200g)
Amount Per Serving
Calories510
| Total Fat | 28 g | 36% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 1% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3 mg | 17% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Verdict
Chicken quesadillas from Chipotle provide a delicious combination of protein, healthy fats, and carbohydrates. With approximately 510 calories per serving, they offer a satisfying meal that can fit into a healthy diet when consumed in moderation. Enjoying this dish alongside a side of vegetables or salad can enhance its nutritional benefits, making it an excellent choice for a balanced meal.