How Many Calories In A Chipotle Veggie Bowl
A Chipotle veggie bowl is a popular choice for health-conscious eaters looking for a fulfilling meal. Typically featuring a base of brown rice or quinoa, beans, fajita veggies, and fresh toppings like guacamole and salsa, this bowl packs a nutritional punch.
The caloric content can vary based on the specific ingredients chosen but generally falls between 400 to 700 calories for a standard serving. Knowing the calorie count helps in making informed dietary choices while still enjoying flavorful food.
Nutrition Facts
Serving Size 1 veggie bowl (450g)
Amount Per Serving
Calories550
| Total Fat | 22 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 79 g | 29% |
| Dietary Fiber | 15 g | 54% |
| Total Sugars | 6 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 1400 mg | 30% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chipotle veggie bowl?
FAQs
Verdict
A Chipotle veggie bowl offers a delightful blend of flavors and nutrients, providing a good balance of carbohydrates, proteins, and healthy fats. Its fiber content supports digestive health, while the variety of vegetables contributes essential vitamins and minerals. Enjoying this bowl as part of a balanced diet can promote overall well-being and satisfaction.