How Many Calories In Chipotle Chicken Quesadilla
A Chipotle chicken quesadilla offers a delightful fusion of flavors, making it a favorite among many. But how many calories are hidden in this delicious meal?
At roughly 510 calories for a standard serving, knowing this information is essential for anyone tracking their intake.
This tasty treat also provides a balance of protein, carbs, and fats that can fit nicely into a balanced diet, especially when paired with healthy sides. Let’s break down the nutritional profile further.
Nutrition Facts
Serving Size 1 quesadilla (about 200g)
Amount Per Serving
Calories510
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 125 mg | 42% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 4% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 2.5 mg | 14% |
| Potassium | 660 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle chicken quesadilla?
FAQs
Final Words
Incorporating a Chipotle chicken quesadilla into your meal plan can be beneficial, offering a range of nutrients like protein, calcium, and iron. Balancing this delicious option with vegetables helps maximize its health benefits, making it a suitable choice for those enjoying flavorful meals while maintaining a nutritious diet.