How Many Calories Is A Chipotle Quesadilla
Chipotle quesadillas are popular for their delicious blend of flavors and satisfying textures. While they make for a quick meal option, many don’t realize how calorie-dense they can be.
Typically, a Chipotle quesadilla can range from 510 to 1,000 calories, depending on the fillings and toppings selected.
Understanding the calorie content is essential for making informed dietary choices without sacrificing flavor or satisfaction.
Nutrition Facts
Serving Size 1 quesadilla (200g)
Amount Per Serving
Calories700
| Total Fat | 38 g | 48% |
| Saturated Fat | 21 g | 105% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 64 g | 23% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 3 mg | 17% |
| Potassium | 700 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chipotle quesadilla?
FAQs
Verdict
Chipotle quesadillas offer a balance of flavors and substantial nutrition, with a calorie count around 700 per serving. They provide protein and essential nutrients, making them a satisfying meal option. For a healthier choice, consider opting for additional veggies and lean protein. Enjoy them occasionally in a balanced diet to reap their benefits while maintaining overall health.