Sour Cream Calories Chipotle
Sour cream is a popular condiment, especially at restaurants like Chipotle. Its creamy texture adds a delightful richness to meals.
But how many calories does it contribute to your bowl or burrito?
It’s crucial to know this for managing daily calorie intake.
Sour cream not only enhances flavor but also brings some nutritional benefits.
Let’s take a closer look at the calories and nutrition of sour cream at Chipotle.
Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories120
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.1 mg | 1% |
| Potassium | 120 mg | 3% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of sour cream?
FAQs
Verdict
Sour cream can enhance the flavors of various dishes while providing some nutritional benefits.
While it contributes additional calories, it also brings valuable nutrients like calcium and protein.
Incorporating sour cream into a balanced diet is possible when consumed mindfully.
Consider portion size and explore alternatives to enrich flavors without overindulging.