Sour Cream Chipotle Calories

Do you really know how many calories are in sour cream chipotle? Discover surprising facts about nutrition and how it fits into your diet.

Sour cream chipotle is a popular condiment known for its creamy texture and smoky flavor.

It’s often paired with various dishes, enhancing their taste while adding a bit of spice.

However, many people may not realize just how many calories are contained in this flavorful addition.

Understanding the calorie content of sour cream chipotle can help you make better choices when it comes to your meals.

Let’s break down its nutrition facts to see what it contributes to your diet.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories110

Total Fat 10 g 13%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 400 mg 17%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 2 g 4%
Vitamin D 0%
Calcium 60 mg 5%
Iron 0.3 mg 2%
Potassium 150 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of sour cream chipotle?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in sour cream chipotle?
A 100-gram serving of sour cream chipotle contains approximately 110 calories.
What are the main nutritional components?
It is primarily composed of fats, with some protein and carbohydrates.
Can sour cream chipotle fit into a balanced diet?
Yes, when consumed in moderation, it can enhance meals while providing flavor.
Are there healthier alternatives?
You may consider using Greek yogurt as a lower-fat substitute.
Is it suitable for those on a low-carb diet?
Sour cream chipotle has low carbohydrates, making it a suitable option for low-carb diets.

Verdict

Sour cream chipotle offers a delightful flavor profile while contributing to your daily nutrition.

Packed with fats, it provides a rich taste that can elevate numerous dishes.

In moderation, it occupies a valuable space in a balanced diet, complementing healthy meals without excessive calorie intake.

So, enjoy this flavorful condiment as part of your meals, ensuring you maintain a health-conscious approach.


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