10 Piece Nuggets Mcdonaldʼs Calories
McDonald’s 10-piece chicken nuggets are a popular fast-food option. Understanding their calorie content helps make informed dietary choices.
Each serving packs a flavorful punch but also brings a significant calorie count.
Knowing these caloric values can guide you in balancing your meal and maintaining a healthy lifestyle.
Nutrition Facts
Serving Size 10 pieces (150g)
Amount Per Serving
Calories440
| Total Fat | 27.00 g | 35% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 27.00 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.30 mg | 7% |
| Potassium | 400 mg | 9% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s chicken nuggets?
FAQs
Verdict
McDonald’s 10-piece chicken nuggets can fit into various diets, but their calorie count and sodium content are worth noting. Balancing these nuggets with healthier options can help maintain a nutritious diet. Enjoy these nuggets occasionally as part of a lifestyle that prioritizes well-rounded nutrition.