Calories In A Mcdonaldʼs Fish Sandwich
For many, a meal at McDonald’s isn’t complete without a fish sandwich.
But how many calories does it contain?
Understanding the calories in a McDonald’s Fish Sandwich is essential for managing your daily intake.
This popular choice brings flavorful fish together with a bun and sauce, making it a meal that’s both satisfying and nutritional.
In this section, explore not just the calories but the nutrients that contribute to a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (152 g)
Amount Per Serving
Calories
380
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 40 mg | 13% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 43.00 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 350 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s Fish Sandwich?
FAQs
Conclusion
A McDonald’s Fish Sandwich can be a tasty and convenient option when you’re on the go. With a calorie count of around 380, it’s important to consider how it fits into your daily nutritional needs.
Packed with protein and healthy fats, it provides a satisfying meal that can accompany a balanced diet. Enjoy it occasionally while keeping an eye on your overall intake for a healthier lifestyle!