Calories In A Mcdonaldʼs Small Fry
Sinking your teeth into a hot, crispy McDonald’s small fry is a delicious indulgence.
But have you ever stopped to consider how many calories you’re consuming?
On average, a small fry packs about 230 calories.
Understanding these numbers can help you make more informed choices about your diet.
Nutrition Facts
Serving Size 1 small fry (71 g)
Amount Per Serving
Calories230
| Total Fat | 11 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s small fry?
FAQs
Final Words
McDonald’s small fries offer a tasty side option that can satisfy cravings. Though they contain 230 calories and provide some carbohydrates, enjoying them in moderation is key to maintaining a balanced diet. Pairing fries with healthier menu items can help you enjoy the indulgence without compromising your nutrition goals. Remember, balance is essential, and small fries can be part of an enjoyable meal when eaten mindfully.
