Calories In Mcdonaldʼs Cone
McDonald’s soft serve cone is a classic favorite for many, but how much do you know about its caloric content?
These delightful cones offer a creamy, satisfying flavor, perfect for a warm day or a late-night snack.
A single serving may seem innocent, but it’s essential to understand what you’re consuming.
With tasty indulgences, some mindful awareness can help you enjoy this treat without overdoing it.
Let’s break down the calories in a McDonald’s cone and examine its nutritional benefits for a more informed choice.
Nutrition Facts
Serving Size 1 cone (150g)
Amount Per Serving
Calories200
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 25 g | 50% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.1 mg | 1% |
| Potassium | 130 mg | 3% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s cone?
FAQs
Verdict
A McDonald’s cone can be a delightful way to satisfy your sweet tooth while providing some calcium and protein.
With approximately 200 calories, it can nicely fit into an occasional treat within a balanced diet.
Understanding its caloric content helps make informed choices for health-conscious individuals.
Indulging mindfully ensures you can enjoy the sweetness without guilt. So, go ahead, treat yourself now and then!