Calories In Mcdonaldʼs Fries

ByLa Fusta

Do you really know how many calories are in McDonald’s fries? Uncover the surprising facts about this popular fast food and its nutritional value.

McDonald’s fries are loved by many for their crispy texture and irresistible flavor.

However, it’s essential to know how many calories you are consuming.

A large serving of these iconic fries packs a significant calorie count, which can impact your daily dietary intake.

Understanding the calories in McDonald’s fries helps make informed choices when savoring this beloved side dish.

So, let’s crunch the numbers and discover the nutritional details behind every delicious bite!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories340

Total Fat 16 g 25%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 48 g 17%
Dietary Fiber 4 g 14%
Total Sugars 0.2 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 1 mg 0%
Iron 0.6 mg 3%
Potassium 610 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s fries?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

FAQs

How many calories are in a medium McDonald’s fries?
A medium serving of McDonald’s fries contains approximately 320 calories.
Are McDonald’s fries vegan?
Yes, McDonald’s fries are considered vegan as they contain no animal ingredients. However, they are cooked in shared fryers where cross-contamination may occur.
Can you customize McDonald’s fries?
Yes, you can customize your fries with various toppings or dips available at select locations.
What’s the best way to enjoy McDonald’s fries?
The best way to enjoy McDonald’s fries is fresh and hot, preferably paired with your favorite dipping sauce.
Do McDonald’s fries contain gluten?
Yes, McDonald’s fries may contain gluten due to cross-contact with gluten-containing foods.

Verdict

McDonald’s fries can be a delicious indulgence, bringing together a satisfying crunch with a burst of flavor. While they do contain a substantial number of calories, they can fit into an occasional balanced diet.

Enjoying them in moderation allows you to savor their delightful taste without significant guilt.

So, next time you reach for an order, remember the nutritional details and make choices that align with your health goals.


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