Calories In Mcdonaldʼs Large Fries

ByLa Fusta

Do you really know how many calories are in McDonald’s large fries? Discover surprising facts about this popular side, its nutritional value, and more!

Many love the crispy allure of McDonald’s large fries.

But just how many calories do they pack?

With each bite, you may enjoy a crispy and golden reward, but being aware of the nutritional content can help you make informed dietary choices.

Knowing the calorie count can assist in balancing your meals and snack cravings, allowing you to indulge wisely.

Nutrition Facts

Serving Size 1 large fries (154g)

Amount Per Serving

Calories340

Total Fat 16 g 20%
Saturated Fat 2.5 g 13%
Trans Fat 0.5 g 3%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 44 g 16%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s large fries?

Walking
32 minutes

Jogging
30 minutes

Biking
32 minutes

Swimming
30 minutes

FAQs

How many calories are in McDonald’s large fries?
A serving of McDonald’s large fries contains approximately 340 calories.
What nutrients are in McDonald’s large fries?
The fries contain significant amounts of carbohydrates, fats, and some protein, along with dietary fiber.
Are McDonald’s large fries cholesterol-free?
Yes, McDonald’s large fries contain no cholesterol.
Can I enjoy McDonald’s large fries while on a diet?
Yes, moderation is key. Balancing your fries with healthier choices can allow indulgence without compromising dietary goals.
Are there any healthier alternatives to fries at McDonald’s?
Yes, McDonald’s offers apple slices and side salads as healthier alternatives to fries.

Verdict

McDonald’s large fries can undoubtedly be a delectable treat!

However, understanding their calorie content and nutritional value is essential for maintaining a balanced diet.

In moderation, these fries can fit into your daily meal plan while allowing you to enjoy your favorites responsibly.

Consider pairing them with healthier options to ensure a well-rounded approach to meals.


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