Calories In Mcdonaldʼs Sausage Egg Cheese Biscuit
McDonald’s sausage egg cheese biscuit is a popular breakfast item that many people enjoy on the go.
With its savory sausage and melted cheese nestled between a fluffy biscuit, it’s a satisfying start to the day.
However, understanding its calorie count and nutritional profile can help you make healthier choices.
This article breaks down the calories in the sausage egg cheese biscuit and provides insight into its nutritional benefits and potential role in your diet.
Nutrition Facts
Serving Size 1 biscuit (150g)
Amount Per Serving
Calories450
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 110 mg | 37% |
| Sodium | 830 mg | 36% |
| Total Carbohydrate | 35.00 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.8 mg | 10% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s sausage egg cheese biscuit?
FAQs
Final Words
The McDonald’s sausage egg cheese biscuit delivers a substantial calorie count with a notable mix of protein and fat.
While it can be a tasty indulgence, considering portions and frequency is essential for maintaining a balanced diet.
Alternating this breakfast with lighter options can help balance out your daily caloric intake while still enjoying savory flavors.
