Calories Mcdonaldʼs Fish Sandwich
The McDonald’s Fish Sandwich is a popular choice for seafood lovers.
Each bite offers a combination of flavors and textures that many find irresistible.
Understanding the calorie count in this savory delight can help you make informed choices about your meals.
With its blend of crispy fish and creamy tartar sauce, it’s essential to know how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (170g)
Amount Per Serving
Calories380
| Total Fat | 17 g | 22% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 320 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Fish Sandwich?
FAQs
Verdict
The McDonald’s Fish Sandwich offers a savory flavor experience while also providing essential nutrients.
With a serving size that includes protein, healthy fats, and carbohydrates, it can fit into a balanced diet if consumed mindfully.
While it may be higher in sodium and fat than some other options, enjoying it occasionally can satisfy cravings without derailing your nutritional goals.