Calories Mcdonaldʼs Sausage Burrito

ByLa Fusta

Do you really know how many calories are in a McDonald’s sausage burrito? Uncover the surprising insights and nutritional facts of this popular breakfast item!

The McDonald’s sausage burrito is a popular morning meal that packs a satisfying punch for breakfast lovers.

This tasty burrito combines fluffy scrambled eggs, savory sausage, and melted cheese wrapped in a warm tortilla.

It’s quick, convenient, and perfect for those on the go.

But how many calories are you really consuming with each bite?

Understanding the calorie content can help you make informed choices about your breakfast options and keep your nutrition goals on track.

Nutrition Facts

Serving Size 1 burrito (140g)

Amount Per Serving

Calories300

Total Fat 18.00 g 23%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 680 mg 30%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s sausage burrito?

Walking
30 minutes

Jogging
27 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s sausage burrito?
A McDonald’s sausage burrito contains approximately 300 calories.
Is the sausage burrito nutritious?
Yes, it provides a balance of protein, carbohydrates, and fats, making it suitable for breakfast.
Can I modify my burrito?
Absolutely! You can customize it by adding or removing ingredients as per your taste.
Are there healthier options on the McDonald’s menu?
Yes, McDonald’s offers salads and fruit options that are lower in calories.
How does the sausage burrito fit into a balanced diet?
It can be part of a balanced diet when consumed in moderation and complemented with nutrient-rich foods.

Final Words

The McDonald’s sausage burrito is an enticing option for those seeking a hearty breakfast on-the-go.

With essential nutrients such as protein, fat, and carbohydrates, it serves as a fulfilling meal that can help kickstart your day.

While it’s best enjoyed in moderation, this burrito can find its place in a balanced diet when paired with fresh fruits or vegetables.

Take the time to savor this breakfast favorite while keeping mindful of other dietary choices!


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