Calories Of Mcdonaldʼs Hash Browns

Do you really know how many calories are in McDonald’s hash browns? Discover surprising facts about this popular breakfast favorite and its nutritional impact.

McDonald’s hash browns are a beloved breakfast item, crispy on the outside and soft inside.

Many enjoy them alongside their morning coffee or as part of a hearty meal.

But how many calories do these golden bites contribute to your diet?

Knowing the calorie count and nutritional details can help you make informed choices.

Our exploration of the calories in McDonald’s hash browns reveals the balance of indulgence and nutrition in this tasty treat.

Nutrition Facts

Serving Size 1 serving (74g)

Amount Per Serving

Calories150

Total Fat 9.00 g 12%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 0.6 mg 4%
Potassium 230 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s hash browns?

Walking
30 minutes

Jogging
14 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in McDonald’s hash browns?
A serving of McDonald’s hash browns contains approximately 150 calories.
What are the main nutrients in McDonald’s hash browns?
The main nutrients include carbohydrates, fats, and a small amount of protein.
Are McDonald’s hash browns gluten-free?
Yes, McDonald’s hash browns are gluten-free, but cross-contamination is possible.
Can I eat hash browns while on a diet?
In moderation, McDonald’s hash browns can fit into a balanced diet.
Are there healthier options at McDonald’s?
Yes, options like yogurt parfaits or fruit slices are lower in calories.

Final Words

McDonald’s hash browns are a tasty and comforting breakfast choice, offering a balance of calories and essential nutrients.

While they contain fats and carbohydrates, they can be enjoyed occasionally as part of a balanced diet.

Understanding their caloric impact helps you enjoy this favorite without excess guilt or surprise.

As always, moderation is key for maintaining a healthy lifestyle while savoring the treats you love.


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