Fish Fillet Calories Mcdonaldʼs
The McDonald’s Fish Fillet offers a delightful option for seafood lovers seeking a quick meal.
With a crispy breadcrumb coating and a tender fillet, it appeals to many.
But how many calories does it pack in?
Being informed about its caloric content can help you make healthier dining choices while still enjoying your favorite flavors.
Nutrition Facts
Serving Size 1 fish fillet (100g)
Amount Per Serving
Calories220
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 590 mg | 26% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 290 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Fish Fillet?
FAQs
Final Words
The McDonald’s Fish Fillet is a flavorful option that provides essential protein and nutrients.
Incorporating it into a balanced diet can be beneficial, as long as you are mindful of its calorie content and sodium levels.
Enjoy this tasty option occasionally for the best health benefits.
