Fish Sandwich Mcdonaldʼs Calories
When craving a Fish Sandwich from McDonald’s, many people often overlook its calorie content.
Knowing the calorie count is essential for anyone mindful of their diet.
Surprisingly, a single Fish Sandwich contains approximately 380 calories.
This number may vary based on regional differences and specific ingredients used.
In addition to calories, it’s important to consider the sandwich’s nutritional composition for a balanced choice.
Nutrition Facts
Serving Size 1 sandwich (165g)
Amount Per Serving
Calories380
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Fish Sandwich?
FAQs
Final Words
The Fish Sandwich from McDonald’s can be a delightful treat with its unique flavors and textures.
Packed with protein, it also delivers a range of essential nutrients.
However, being aware of the calorie content and sodium levels is crucial for making informed dietary choices.
Enjoying this sandwich occasionally can fit within a balanced diet, but moderation is key to achieving overall health.
