How Many Calories Are In A McDonald’s Big Mac
A McDonald’s Big Mac is a popular fast-food choice loved by many. This double-decker burger contains a mouthwatering combination of beef patties, lettuce, pickles, onions, cheese, and special sauce.
Curious about its caloric content? The Big Mac has approximately 550 calories, making it an indulgence that one might want to consider carefully, especially when managing daily calorie intake.
Nutrition Facts
Serving Size 1 sandwich (240g)
Amount Per Serving
Calories550
| Total Fat | 36.0 g | 46% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 9.0 g | 18% |
| Protein | 25.0 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3.0 mg | 15% |
| Potassium | 650 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Big Mac?
FAQs
Final Words
A McDonald’s Big Mac provides a delectable mix of flavors and is a significant source of protein. With 550 calories, it can fit into a balanced diet when enjoyed occasionally.
In moderation, the Big Mac can be part of a satisfying meal, but it’s essential to complement it with healthier choices throughout the day to maintain overall nutritional balance.
