How Many Calories In A Breakfast Burrito At Mcdonald’s
Breakfast burritos are a favorite for many looking to start their day with a quick and satisfying meal. At McDonald’s, their breakfast burrito packs a delicious punch with a medley of flavors.
But if you’re watching your calorie intake, you might be wondering how many calories are in one of these tasty burritos.
Typically, a McDonald’s breakfast burrito clocks in at around 300 calories, depending on its fillings. Let’s look at the nutritional breakdown and key benefits of this popular morning choice.
Nutrition Facts
Serving Size 1 burrito (144g)
Amount Per Serving
Calories300
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 740 mg | 32% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2.1 mg | 12% |
| Potassium | 220 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this burrito?
FAQs
Verdict
A McDonald’s breakfast burrito can make for a nutritious and convenient meal option, providing a balanced mix of protein, carbohydrates, and fats. At 300 calories, it can fit into many dietary plans when enjoyed in moderation. Its protein-rich filling can keep you feeling full, making it a solid choice for breakfast.