How Many Calories In A Mcdonaldʼs Fries
McDonald’s fries are an iconic indulgence for many, but how many calories do they contain?
A large serving of McDonald’s fries packs a considerable calorie count that can impact your daily intake.
Understanding the calorie content is essential for making informed dietary choices, especially for those watching their nutrition.
Let’s dig deeper into the nutritional breakdown and other important facts about these crispy delights.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 630 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s fries?
FAQs
Verdict
McDonald’s fries, while delicious, are calorie-dense and high in fat, offering a satisfying treat occasionally.
Understanding the calorie content can help you make better choices when enjoying fast food.
In moderation, they can fit into a balanced diet, but always consider healthier options alongside your fast-food favorites.