How Many Calories In A Sausage Burrito From Mcdonaldʼs

Do you really know how many calories are in a sausage burrito from McDonald’s? Discover surprising facts about this popular breakfast item and its nutritional value!

The sausage burrito from McDonald’s is a popular choice for breakfast lovers.

With its savory flavors and convenient wrapper, it’s perfect for those on the go.

But how many calories does it pack?

Understanding the calorie content is essential for maintaining a balanced diet.

The sausage burrito contains around 300 calories, making it a satisfying yet substantial choice.

Let’s take a closer look at its ingredients, serving size, and nutritional benefits.

Nutrition Facts

Serving Size 1 burrito (150g)

Amount Per Serving

Calories

300

Total Fat 17 g 26%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 740 mg 32%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 11 g 22%
Vitamin D 0%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 180 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sausage burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a sausage burrito from McDonald’s?
A sausage burrito from McDonald’s contains approximately 300 calories.

What are the main ingredients in a sausage burrito?
The burrito typically includes scrambled eggs, sausage, cheese, and vegetables wrapped in a soft tortilla.

Is the sausage burrito healthy?
It can be part of a balanced diet, but it’s essential to be mindful of its sodium and fat content.

Can I customize my sausage burrito?
Yes, you can customize your burrito by requesting extra ingredients or removing any items.

What is the recommended serving size?
One sausage burrito typically weighs around 150 grams.

Final Words

McDonald’s sausage burrito can be a quick and satisfying breakfast option with its blend of flavors and nutrients. With 300 calories, it serves as a hearty meal.

While it is relatively high in fat and sodium, it also provides a good amount of protein.

Enjoying this burrito occasionally, balanced with other nutritious foods, can fit well within a healthy lifestyle!


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