Large Coke Calories Mcdonaldʼs
A large Coke from McDonald’s is a beloved addition to many meals, yet it’s essential to understand its calorie content.
With a whopping calorie count, it can significantly contribute to your daily intake.
Sodas like Coke offer a quick sugar boost but lack essential nutrients.
Knowing what you’re consuming can help you make more informed dietary choices while enjoying your favorite fast food.
Nutrition Facts
Serving Size 1 large Coke (30 fl oz / 887 ml)
Amount Per Serving
Calories310
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 88 g | 32% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 86 g | 172% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 70 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 310 kcal of a large Coke?
FAQs
Verdict
While a large Coke from McDonald’s is a tasty treat, its high calorie and sugar content make it a less than ideal choice for regular consumption.
Sodas like Coke can fit into an occasional indulgent meal but should be balanced with healthier beverage options to maintain overall nutrition.
