McDonaldʼS Cheeseburger Calories
When hunger strikes, a McDonald’s cheeseburger may be a tempting choice.
It’s a quick and satisfying meal, but many wonder about its calorie content.
Understanding McDonald’s cheeseburger calories can help you make informed choices about your diet.
Whether you’re looking for a convenient snack or a full meal, knowing what you’re consuming is crucial for your health.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories
302
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.3 g | 1% |
| Cholesterol | 40 mg | 13% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 33.00 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 12.0 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.8 mg | 10% |
| Potassium | 250 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s cheeseburger?
FAQs
Verdict
A McDonald’s cheeseburger can be a delightful treat, offering essential nutrients like protein and healthy fats.
While it may be higher in calories than some other options, enjoying a cheeseburger occasionally can fit into a balanced diet.
Focusing on moderation and combining it with healthier sides can ensure you maintain a nutritious eating plan.