Mcdonaldʼs Crispy Chicken Sandwich Calories

ByLa Fusta

Do you really know how many calories are in McDonald’s crispy chicken sandwich? Discover surprising facts about its nutritional profile and how it fits into your diet.

The McDonald’s crispy chicken sandwich is a popular choice for many. Its flaky and juicy chicken combination offers a satisfying meal.

However, it’s essential to be aware of the calories it contains, especially if you’re mindful of your dietary intake.

This sandwich typically amounts to a notable calorie contribution, making it a delicious yet indulgent choice.

Let’s break down the nutritional information that can help you make informed decisions about enjoying this fast-food favorite.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

550

Total Fat 29.00 g 37%
Saturated Fat 4.0 g 20%
Trans Fat 0.5 g 3%
Cholesterol 70 mg 23%
Sodium 1060 mg 46%
Total Carbohydrate 43.00 g 16%
Dietary Fiber 2 g 7%
Total Sugars 1 g 2%
Protein 27 g 54%
Vitamin D – 0%
Calcium 22 mg 2%
Iron 1.80 mg 10%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of crispy chicken sandwich?

Walking
47 minutes

Jogging
34 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in McDonald’s crispy chicken sandwich?
A McDonald’s crispy chicken sandwich contains approximately 550 calories.

Is the crispy chicken sandwich healthy?
While it offers protein, it is high in fat and sodium, so moderation is key for a balanced diet.

Can I customize my crispy chicken sandwich?
Yes, you can customize your sandwich by adding or removing toppings to suit your taste and dietary needs.

What are the primary ingredients in McDonald’s crispy chicken sandwich?
It primarily consists of a breaded chicken filet, pickles, and a bun, but variations exist.

How does it compare to other fast food sandwiches?
While it is relatively higher in calories, its protein content is also significant compared to other fast food options.

Verdict

The McDonald’s crispy chicken sandwich offers a balanced combination of protein and carbs, making it a satisfying meal.

However, its higher calorie content and sodium levels suggest it should be enjoyed in moderation, especially if you’re keeping an eye on your overall health.

Including it as part of a varied diet can contribute to your enjoyment while ensuring you remain mindful of your nutritional goals.


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