Mcdonaldʼs Hash Brown Calories
McDonald’s hash browns have become a breakfast staple for many. These crispy, golden delights aren’t just tasty; they’re also surprisingly informative when it comes to calories and nutrition.
Understanding their calorie count can help you make better dietary choices. A serving packs a flavorful punch but also comes with certain nutritional values to consider. Grab your morning coffee and let’s explore the calorie content along with some essential nutritional insights.
Nutrition Facts
Serving Size 1 Hash Brown (56g)
Amount Per Serving
Calories150
| Total Fat | 9.8 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 15.8 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 1.3 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Hash Browns?
FAQs
Verdict
McDonald’s hash browns provide a delightful crunch and flavor, but they should be enjoyed in moderation. With 150 calories and a balance of fats and carbohydrates, they can be a tasty addition to your breakfast. Consider combining them with a protein source to create a more balanced meal that fits your dietary goals. Enjoy your hash browns guilt-free while being mindful of their nutritional impact!
