Mcdonaldʼs Milkshake Calories
McDonald’s milkshakes are a popular indulgence for many, known for their creamy texture and rich flavors.
But have you ever wondered about their calorie content?
Understanding McDonald’s milkshake calories can help you make informed choices while enjoying this delicious treat. From classic flavors like chocolate and vanilla to seasonal delights, each option varies in calories and nutritional value.
Let’s break down what you need to know about the calories and nutrition in McDonald’s milkshakes.
Nutrition Facts
Serving Size 1 medium milkshake (355g)
Amount Per Serving
Calories500
| Total Fat | 15 g | 19% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 82 g | 30% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 76 g | 152% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McDonald’s milkshake?
FAQs
Verdict
McDonald’s milkshakes can be a delightful treat, offering a balance of sweetness and creaminess.
With 500 calories for a medium serving, they can fit into your diet, especially if enjoyed occasionally.
While they provide energy from carbohydrates and a decent protein component, moderation is key. These milkshakes should be treated as a dessert rather than a staple, complementing a balanced diet rich in whole foods.