Mcdonaldʼs Spicy Chicken Sandwich Calories

Do you really know how many calories are in McDonald’s spicy chicken sandwich? Discover surprising facts about nutrition and make informed choices!

The McDonald’s spicy chicken sandwich is a popular choice for those craving a quick and flavorful meal.

Many people enjoy its crispy chicken, spicy flavor, and delicious toppings.

It’s essential to know the calorie content and nutrition details to maintain a balanced diet.

Understanding the calorie count can help you make healthier choices while still enjoying this fast-food favorite.

Nutrition Facts

Serving Size 1 sandwich (214g)

Amount Per Serving

Calories470

Total Fat 24 g 30%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1100 mg 48%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 14 mg 2%
Iron 1.3 mg 7%
Potassium 560 mg 12%

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s spicy chicken sandwich?

Walking
45 minutes

Jogging
24 minutes

Biking
30 minutes

FAQs

How many calories are in McDonald’s spicy chicken sandwich?
A McDonald’s spicy chicken sandwich contains approximately 470 calories.

What are the main ingredients in the spicy chicken sandwich?
The sandwich consists of a spicy breaded chicken patty, lettuce, tomato, and mayonnaise on a sesame seed bun.

Is the spicy chicken sandwich suitable for a low-calorie diet?
While it is relatively higher in calories, it can fit into a balanced diet when consumed in moderation.

How can I customize my spicy chicken sandwich?
You can customize it by choosing different toppings or asking for modifications to reduce calories.

Final Words

The McDonald’s spicy chicken sandwich provides a tasty, satisfying option for fast-food lovers.

Though it’s higher in calories, it also delivers a good amount of protein, making it a filling choice.

Incorporating it into your diet occasionally can be beneficial if balanced with healthier options throughout the day.

Remember to be mindful of portion sizes and how often you indulge in fast food to maintain your overall health.


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