McDonald’s Calories McChicken
The McDonald’s McChicken is a beloved fast-food item, known for its satisfying flavor and crispy texture. But how many calories does this chicken sandwich really pack?
With a classic combination of seasoned chicken, lettuce, and mayo, the McChicken is a popular choice among many.
Understanding its calorie content and nutritional breakdown can help you make informed decisions about your diet while still enjoying your favorite foods.
Let’s uncover the calorie details and nutritional benefits of this fast-food staple!
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories400
| Total Fat | 22 g | 34% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.2 mg | 6% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a McChicken?
FAQs
Final Words
The McDonald’s McChicken offers a balanced mix of carbohydrates and protein, making it a tasty option for a quick meal.
While it does contain higher levels of fat and sodium, enjoying this sandwich occasionally can still fit into a healthy lifestyle.
Being aware of its calorie count and nutritional content can help you make mindful choices while satisfying your fast-food cravings.