McDonald’s McFlurry Calories

Do you really know how many calories are in a McDonald’s McFlurry? Discover surprising facts about this beloved dessert and its nutritional impact!

The McDonald’s McFlurry is a delightful treat that many adore.

Its sweet and creamy texture makes it a popular choice among dessert lovers.

However, it’s important to be mindful of its calorie content and nutritional profile.

Understanding McFlurry calories can help you make more informed choices when indulging in this delicious dessert.

Nutrition Facts

Serving Size 1 McFlurry (150g)

Amount Per Serving

Calories500

Total Fat 20 g 25%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 180 mg 8%
Total Carbohydrate 71 g 26%
Dietary Fiber 1 g 4%
Total Sugars 63 g 0%
Protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0.8 mg 4%
Potassium 250 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McFlurry?

Walking
48 minutes

Jogging
27 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

How many calories are in a McFlurry?
A McFlurry contains approximately 500 calories.
Is a McFlurry healthier than other desserts?
While it’s delicious, a McFlurry is higher in calories and sugars compared to many other dessert options.
What flavors of McFlurry are available?
McDonald’s offers a variety of flavors, including Oreo and M&M’s, among others.
Can I customize my McFlurry?
Yes! You can request different mix-ins or toppings to customize your McFlurry.
Are McFlurries suitable for vegetarians?
Yes, McFlurries are generally suitable for vegetarians, but always check ingredients for specific dietary needs.

Verdict

The McDonald’s McFlurry is a delightful indulgence that packs a creamy punch.

While it offers some enjoyment in the form of taste and texture, be cautious of its high calorie and sugar content.

Moderation is key when incorporating such treats into your diet for a balanced lifestyle.


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