Sonic Chocolate Shake Calories
Are you craving something sweet and indulgent? Sonic’s Chocolate Shake might be your perfect treat. Each sip offers a delightful blend of creamy, rich flavors, making it a popular choice for dessert lovers. However, to truly enjoy this decadent experience, it’s essential to be aware of its caloric content and nutritional breakdown.
Nutrition Facts
Serving Size 1 large shake (622g)
Amount Per Serving
Calories
1330
| Total Fat | 69.00 g | 106% |
| Saturated Fat | 46.0 g | 230% |
| Trans Fat | 2.0 g | 0% |
| Cholesterol | 210 mg | 70% |
| Sodium | 510 mg | 21% |
| Total Carbohydrate | 167.0 g | 56% |
| Dietary Fiber | 5.0 g | 20% |
| Total Sugars | 135.0 g | 0% |
| Protein | 21.0 g | 42% |
| Vitamin D | – | 0% |
| Calcium | – | 80% |
| Iron | – | 15% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
47% Carbohydrate
10% Protein
43% Fat
Calorie Burn Time
How long would it take to burn off 1330 total calories from a Sonic Chocolate Shake?
Walking
373 minutes
Jogging
173 minutes
Biking
248 minutes
FAQs
How many calories are in a large Sonic chocolate shake?
A large Sonic chocolate shake contains approximately 1330 calories.
What are some healthier dessert options at Sonic?
Sonic offers a range of reduced-calorie slushes and fruit options which can be a healthier dessert choice.
Is the Sonic chocolate shake high in sugar?
Yes, the Sonic chocolate shake contains a high amount of sugar, with around 135 grams per serving.
Can I customize my Sonic chocolate shake?
Yes, you can customize your Sonic chocolate shake by adjusting the size or adding different flavors.
Does Sonic offer dairy-free shake options?
Sonic currently does not offer a dairy-free shake option, but you can ask for ingredients to modify your shake.
Final Words
Sonic chocolate shakes offer a rich and indulgent treat, perfect for an occasional indulgence. While they are high in calories and sugar, being aware of their nutritional content can help you make informed choices. Consider enjoying Sonic chocolate shakes in moderation as part of a balanced diet, ensuring you balance them with plenty of nutrient-dense foods.