Sonic Peanut Butter Bacon Shake Calories
The Sonic Peanut Butter Bacon Shake is an indulgent treat, combining classic flavors in a creamy blend. With its irresistible mix of rich peanut butter, crispy bacon, and smooth ice cream, it’s a delight that’s often hard to resist. However, its deliciousness comes with a nutritional cost. Calorie-conscious individuals should be aware of the significant caloric content. If you’re curious to uncover just how many calories are packed into this tempting shake, read on as we delve into its nutritional profile.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
700
| Total Fat | 44.0 g | 56% |
| Saturated Fat | 20.0 g | 100% |
| Trans Fat | 1.5 g | 8% |
| Cholesterol | 140 mg | 47% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 56.0 g | 20% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 48.0 g | 96% |
| Protein | 12.0 g | 24% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 160 mg | 12% |
| Iron | 2.0 mg | 11% |
| Potassium | 420 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
18% Protein
32% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this shake?
Walking
85 minutes
Jogging
32 minutes
Biking
45 minutes
FAQs
What are the main ingredients in the Sonic Peanut Butter Bacon Shake?
The shake consists of vanilla ice cream, creamy peanut butter, crispy bacon pieces, and whipped topping.
Can I reduce the calorie count of the shake?
Opting for a smaller size and requesting less whipped topping or bacon can help reduce calories.
Are there healthier dessert options at Sonic?
Yes, Sonic offers a range of fruit slushes and small sundaes, which are generally lower in calories.
Is the Sonic Peanut Butter Bacon Shake suitable for vegetarians?
No, the shake contains bacon and is not suitable for vegetarians.
How often should I consume high-calorie treats like this shake?
Such treats should be enjoyed in moderation, ideally as an occasional indulgence rather than a regular habit.
Final Words
The Sonic Peanut Butter Bacon Shake is a tasty yet calorie-dense dessert best enjoyed as an occasional indulgence. Its mix of protein, fat, and carbs can offer short-term energy boosts, making it a substantial treat. When incorporated mindfully into a balanced diet, it can be an indulgent yet enjoyable experience.