Calories In A Chicken Quesadilla From Taco Bell

Do you really know how many calories are in a chicken quesadilla from Taco Bell? Explore surprising insights about this popular menu item and its nutritional value.

When craving a savory chicken quesadilla from Taco Bell, it’s essential to consider its calorie count and nutritional profile.

This delicious meal, featuring grilled chicken and melted cheese in a flour tortilla, offers satisfying flavors.

However, being informed about the calories and key nutrients helps you make better dining choices without compromising taste.

Nutrition Facts

Serving Size 1 chicken quesadilla (194g)

Amount Per Serving

Calories510

Total Fat 29 g 37%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1,030 mg 45%
Total Carbohydrate 43 g 16%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 22 g 44%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2.2 mg 12%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chicken quesadilla from Taco Bell?
A chicken quesadilla from Taco Bell contains approximately 510 calories.
What nutrients are in a chicken quesadilla?
It contains protein, fats, and carbohydrates, making it a fulfilling choice.
Are there healthier options at Taco Bell?
Yes, Taco Bell offers various menu options with lower calories and healthier ingredients.
Can I customize my chicken quesadilla?
Absolutely! You can add or remove ingredients to suit your tastes.
Is the chicken quesadilla a good source of protein?
Yes, with 22 grams of protein, it can be a good addition to your protein intake.

Verdict

A chicken quesadilla from Taco Bell can be a tasty part of your meal plan, offering a balance of flavors and nutrients.

With its protein content and satisfying fats, it contributes to a balanced diet when enjoyed in moderation.

Being aware of the calories helps you make informed choices and enjoy your favorite foods responsibly.


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